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Panadol Baby & Infant (Suspension)
*from 2months

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Children's Panadol (5-12 years) Elixir

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Panadol Advance

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Panadol Night

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Panadol Actifast

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Panadol Joint

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Panadol Cold + Flu

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Panadol Cold + Flu Vapour Release + Decongestant

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Panadol Sinus

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Panadol Cold + Flu Day

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Panadol Cold + Flu All in One

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Panadol Extra with Optizorb

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Panadol Migraine

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Panadol Woman

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Panadol Advance

  • Tablets
  • 12-Adult. Can be given to children aged 6-12 years 1/2 to 1 tablet, 3-4 times daily.
  • Advanced Absorption*
  • 500mg Paracetamol
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Chewable Tablet

Panadol Baby & Infant (Suspension) *from 2 months

  • Suspension
  • from 2 months
  • Gentle on Tiny Tummies when used as directed
  • Active ingredients:
  • Panadol Baby & Infant is a pleasant suspension with a Strawberry flavour which makes it easier to administer
  • Each 5ml contains 120mg paracetamol
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Elixir 5-12 Years

Children's Panadol (5-12 years) Elixir

  • Suspension
  • 5-12 Years
  • Raspberry Flavoured
  • Each 5ml contains 240mg paracetamol
  • Children’s Panadol (5-12 years) elixir is alcohol free

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Soluble 7+ Years

Panadol Night

  • Tablets
  • 12-Adult
  • Trusted Pain Relief
  • Active ingredients: Paracetamol 500mg 
  • Diphenhydramine hydrochloride 25mg
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Soluble 7+ Years

Panadol Actifast

  • Tablets
  • 12-Adult
  • Absorbed Fast
  • Active ingredients: 500mg Paracetamol
  • Sodium content 173mg per tablet
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Soluble 7+ Years

Panadol Joint

  • Tablets
  • 12-Adult
  • Pain Relief up to 8 Hours
  • Active ingredient: 665mg Paracetamol
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Soluble 7+ Years

Panadol Cold + Flu

  • Caplets
  • Adults + children aged 12 years and older
  • Night Time Relief
  • Active ingredients:
  • Each caplet contains:
  • Paracetamol = 500 mg
  • Chlorpheniramine = 2 mg
  • Pseudoephedrine Hydrochloride = 30 mg
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Soluble 7+ Years

Panadol Cold + Flu Vapour Release + Decongestant

  • Powder Sachets
  • 12+ Years
  • Hot Drink
  • Each sachet contains:
  • Paracetamol = 600 mg
  • Phenylephrine=10mg
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Soluble 7+ Years

Panadol Sinus

  • Caplets
  • Adults + children over 12 years
  • Sinus Pain Relief
  • Active ingredients:
  • Each caplet contains:
  • Paracetamol = 500 mg
  • Pseudoephedrine Hydrochloride = 30 mg
  • Sinus Pain Relief
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Soluble 7+ Years

Panadol Cold + Flu Day

  • Caplets
  • Adults + children aged 12 years and older
  • Day Time Relief
  • Active Ingredients: 
  • Paracetamol = 500 mg
  • Caffeine = 25 mg
  • Phenylephrine Hydrochloride = 5mg
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Soluble 7+ Years

Panadol Cold + Flu All in One

  • Tablets
  • Adults + children over 12 years
  • Day & Night Relief
  • Each tablet contains:
  • Paracetamol = 250 mg
  • Guaifenesin = 100 mg
  • Phenylephrine Hydrochloride = 5 mg
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Soluble 7+ Years

Panadol Extra with Optizorb

  • Tablets
  • 12-Adult
  • Fights Tough Pain
  • Active ingredients:
  • 500mg Paracetamol
  • 65mg caffeine
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Soluble 7+ Years

Panadol Migraine

  • Tablets
  • 12-Adult
  • Treats migraine
  • Active ingredients:
  • 250 mg paracetamol
  • 250 mg acetylsalicylic acid
  • 65 mg caffeine
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Soluble 7+ Years

Panadol Woman

  • Tablets
  • 12+ Yrs
  • Relieves period pain
  • Active ingredient:
  • 500mg Paracetamol
  • 10mg hyoscine butylbromide
Two women cooking
Two women cooking
  • Live Well
  • Eat Smart

Choosing The Right Oils To Manage Your Osteoarthritis

If you have osteoarthritis, a well-balanced diet is especially essential to maintaining a healthy lifestyle and weight. And that's why it’s important to know the differences between cooking oils.

 

Each oil type contains a different combination of monounsaturated, polyunsaturated and saturated fats. Many oils contain heart-friendly omega-3 fatty acids - monounsaturated and polyunsaturated fats are in particular recommended for their health benefits such as lowering your risk of heart disease and stroke. Oils also have different smoke points, and hence vary in their suitability for high temperature cooking.

 

How some common oils compare

It’s important to choose the right oil that matches the food you are preparing. No single oil is the best choice in all situations.

 

Olive oil:

  • has the highest level of monounsaturated fats
  • contains antioxidants to help protect against cancer and heart disease
  • is suitable for dressings, marinades and low- to medium-heat temperature cooking

Canola oil:

  • is high in monounsaturated fat
  • is a good source of omega-3 fatty acids
  • is suitable for high-heat temperature cooking

Peanut oil:

  • is mostly monounsaturated
  • is suitable for high-heat temperature cooking

Sunflower oil:

  • is available in both high-polyunsaturated and high-monounsaturated fat versions
  • is suitable for low-, medium- and high-heat temperature cooking

Corn oil:

  • is high in polyunsaturated fat
  • is suitable for high-heat temperature cooking

Grapeseed oil:

  • is high in polyunsaturated fat
  • is a rich source of vitamin E
  • is a multi-purpose oil

Vegetable oils:

  • generally contain a blend of oils

Coconut oil and palm oil:

  • contain high levels of saturated fat and are not recommended