

Panadol Baby & Infant (Suspension)
*from 2months

Children's Panadol (5-12 years) Elixir

Panadol Advance

Panadol Night

Panadol Actifast

Panadol Joint

Panadol Cold + Flu

Panadol Cold + Flu Vapour Release + Decongestant

Panadol Sinus

Panadol Cold + Flu Day

Panadol Cold + Flu All in One

Panadol Extra with Optizorb

Panadol Migraine

Panadol Woman
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- Product
- Format
- Age
- Key Features
- Ingredients

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Panadol Advance
- Tablets
- 12-Adult. Can be given to children aged 6-12 years 1/2 to 1 tablet, 3-4 times daily.
- Advanced Absorption*
- 500mg Paracetamol

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Panadol Baby & Infant (Suspension) *from 2 months
- Suspension
- from 2 months
- Gentle on Tiny Tummies when used as directed
- Active ingredients:
- Panadol Baby & Infant is a pleasant suspension with a Strawberry flavour which makes it easier to administer
- Each 5ml contains 120mg paracetamol


Children's Panadol (5-12 years) Elixir
- Suspension
- 5-12 Years
- Raspberry Flavoured
- Each 5ml contains 240mg paracetamol
- Children’s Panadol (5-12 years) elixir is alcohol free

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Panadol Night
- Tablets
- 12-Adult
- Trusted Pain Relief
- Active ingredients: Paracetamol 500mg
- Diphenhydramine hydrochloride 25mg

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Panadol Actifast
- Tablets
- 12-Adult
- Absorbed Fast
- Active ingredients: 500mg Paracetamol
- Sodium content 173mg per tablet

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Panadol Joint
- Tablets
- 12-Adult
- Pain Relief up to 8 Hours
- Active ingredient: 665mg Paracetamol

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Panadol Cold + Flu
- Caplets
- Adults + children aged 12 years and older
- Night Time Relief
- Active ingredients:
- Each caplet contains:
- Paracetamol = 500 mg
- Chlorpheniramine = 2 mg
- Pseudoephedrine Hydrochloride = 30 mg

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Panadol Cold + Flu Vapour Release + Decongestant
- Powder Sachets
- 12+ Years
- Hot Drink
- Each sachet contains:
- Paracetamol = 600 mg
- Phenylephrine=10mg

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Panadol Sinus
- Caplets
- Adults + children over 12 years
- Sinus Pain Relief
- Active ingredients:
- Each caplet contains:
- Paracetamol = 500 mg
- Pseudoephedrine Hydrochloride = 30 mg
- Sinus Pain Relief

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Panadol Cold + Flu Day
- Caplets
- Adults + children aged 12 years and older
- Day Time Relief
- Active Ingredients:
- Paracetamol = 500 mg
- Caffeine = 25 mg
- Phenylephrine Hydrochloride = 5mg

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Panadol Cold + Flu All in One
- Tablets
- Adults + children over 12 years
- Day & Night Relief
- Each tablet contains:
- Paracetamol = 250 mg
- Guaifenesin = 100 mg
- Phenylephrine Hydrochloride = 5 mg

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Panadol Extra with Optizorb
- Tablets
- 12-Adult
- Fights Tough Pain
- Active ingredients:
- 500mg Paracetamol
- 65mg caffeine


Panadol Migraine
- Tablets
- 12-Adult
- Treats migraine
- Active ingredients:
- 250 mg paracetamol
- 250 mg acetylsalicylic acid
- 65 mg caffeine


Panadol Woman
- Tablets
- 12+ Yrs
- Relieves period pain
- Active ingredient:
- 500mg Paracetamol
- 10mg hyoscine butylbromide
Minimise

A Healthy Breakfast Can Help Fight Osteoarthritis
There is evidence that having breakfast helps us maintain a healthy weight, which is beneficial for those with osteoarthritis. For a meal that is often described as ‘the most important meal of the day’, breakfast doesn’t generate much enthusiasm. Skipping breakfast is common among Australians, with a busy lifestyle cited as a common excuse.
Breakfast provides the recommended dietary intake for vitamins and minerals. Research studies have shown that certain nutrients such as vitamin D, vitamin C, and beta-carotene may be able to reduce the progression of osteoarthritis.
People who have breakfast are less likely to experience hunger pangs mid-morning, and hence less likely to snack on high fat foods. Such snacking can translate to excess weight that places additional strain on your joints and promotes the development of osteoarthritis.
There is also evidence that having breakfast improves alertness, mental performance, mood and memory.
Here are some tips for a nutritious breakfast:
- high-fibre wholegrain breads and cereals
- fruit – The Australian Dietary Guidelines recommend two servings per day
- vegetables – The Australian Dietary Guidelines recommend five servings for women and five to six servings for men per day
- eggs – scrambled, poached or boiled
- milk, yoghurt and cheese – preferably low or non-fat milk